I walked a total of 2 miles yesterday, maybe a wee bit more.  Once around the resort is approximately 1 mile.  Since I haven’t been walking I noticed my hips were protesting!  This should go away in time.  And after the walk is over I don’t notice it.

When I walk I listen to the Bee Gee’s!  Some fast songs, some slow songs so I get my heart pumping a little bit.  I don’t like walking in hot weather so I don’t know how long this will last….

So far today I’ve walked a mile


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